National Heart Council

heart disease more than breast cancer
"...that the majority of women believe that breast cancer is a bigger health threat than heart disease? Actually, heart disease kills 6 times as many women each year as breast and lung cancers combined."
The Heart of the Matter

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Are You at Risk for a Heart Attack?

Take this simple test to see if you might be at risk for a heart attack:

1). Have either of your parents, grandparents, or any one of your siblings or cousins had a heart attack?
Yes
No
2). Are you 60 or older?
Yes
No
3). Do you have diabetes?
Yes
No
4). Do you live alone?
Yes
No
5). Do you have more than 8 alcoholic drinks a week?
Yes
No
6). Do you have high blood pressure?
Yes
No
7). Do you smoke?
Yes
No
8). Do you skip breakfast?
Yes
No
9). Do you have high cholesterol
Yes
No
10). Do you exercise less than 3 times a week?
Yes
No

Are you more than 20% over your ideal weight? Yes No

If you answered "yes" to more than one question, then your risk for a heart attack is increased. Your risk, however, can be reduced through diet, by cessation of smoking, reduced alcohol intake, increased exercise and regular visits to your doctor to check your blood pressure, cholesterol and blood sugar levels.

Send mail to info@nemahealth.org with questions or comments about this website.

DISCLAIMER
THE INFORMATION ON THIS WEB PAGE IS INTENTED TO BE AN EDUCATIONAL AID. IT IS NOT INTENTED AND SHOULD NOT BE CONSTRUED AS MEDICAL ADVICE FOR INDIVIDUAL PROBLEMS.
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