|The Agony of "Da Feet"
Punished and neglected, our feet will often repay us with soreness and stiffness. With a healthy dose of information and advice, and a good relationship with a podiatrist, your feet can feel better. With this in mind, we bring you a feature that gives you the chance to learn more about your feet.
Be Safe Booklet!
Be Safe: 127 Practical Ways Seniors
Can Protect Themselves Against Crime.
This booklet could save your life! It covers topics such as:
We all want to feel safe at home -- but are we?
The two things a criminal needs to break in.
Dont be a victim of burglars -- read tips 1 through 45.
Workplace violence - steps to reduce your risk (tips 46-64)
Travel safety - read tips 65-92 to avoid rip-offs [sample]
Be safe on the street - read tips 93-116
Contact us for more information.
Heres a sample of what youll find:
Traveler Safety Tips
TIP: Dont open the door in a hotel or motel without verifying who it is. If they claim to be an employee, call the front desk and verify their purpose and access.
TIP: When returning to your room late, use the main entrance. Be extra-observant in parking lots. Close your room door securely and use all locking devices. Lock sliding doors, windows and connecting room doors.
TIP: Dont display hotel room keys in public or leave them where they can be seen or easily stolen. Dont invite strangers to your hotel room or into your car.
TIP: Do not display large amounts of cash or expensive jewelry. Place all valuables in the hotel safety deposit box and get a receipt. Dont leave valuables in your car. Lock tempting items such as cameras in the trunk or leave them in your room. Report any suspicious activity to the management immediately.
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Home Blood Pressure Monitoring
Significant cost savings and, most importantly, improved detection and treatment of hypertension can result when regular home blood pressure monitoring is conducted in consultation with a physician. High quality electronic digital home blood pressure and pulse monitors for convenient at-home and office use are now available through this web site. For a description of what's available, click here.
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